From the poorest of countries to the richest of nations, education is the key to moving forward in any society.

I appeal to the Youth and those on the ground: start talking to each other across divisions of race and political organizations.

Exercise is the key not only to physical health but to peace of mind.

AIDS today in Africa is claiming more lives than the sum total of all wars, famines and floods and the ravages of such deadly diseases as malaria ... We must act now for the sake of the world.

But the hard facts were that fifty years of non-violence had brought the African people nothing but more and more repressive legislation, and fewer and fewer rights.

[I] read Anne Frank's diary [while imprisoned] on Robben Island and derived much encouragement from it.

The wounds that cannot be seen are more painful than those that can be treated by a doctor.