During the years I lived here, the people of Alexandra ignored tribal and ethnic distinctions. Instead of being Xhosas, or Sothos, or Zulus, or Shangaans, we were Alexandrans. We were one people, and we undermined the distinctions that the apartheid government tried so hard to impose. It saddens and angers me to see the rising hatred of foreigners.

A critical, independent and investigative press is the lifeblood of any democracy. The press must be free from state interference. It must have the economic strength to stand up to the blandishments of government officials. It must have sufficient independence from vested interests to be bold and inquiring without fear or favour. It must enjoy the protection of the constitution, so that it can protect our rights as citizens.

A good head and good heart are always a formidable combination. But when you add to that a literate tongue or pen, then you have something very special.

Our single most important challenge is therefore to help establish a social order in which the freedom of the individual will truly mean the freedom of the individual.

For me, nonviolence was not a moral principle but a strategy; there is no moral goodness in using an ineffective weapon.

In judging our progress as individuals we tend to concentrate on external factors such as one's social position, influence and popularity, wealth and standard of education... But internal factors may be even more crucial in assessing one's development as a human being. Honesty, sincerity, simplicity, humility, pure generosity, absence of vanity, readiness to serve others - qualities which are within easy reach of every soul - are the foundation of one's spiritual life.

We can't win a war, but we can win an election.