Individuals get caught up in the policy of their country. In prison, for instance, a warden or officer is not promoted if he doesn't follow the policy of the government - though he himself does not believe in that policy.

Sport has the power to overcome old divisions and create the bond of common aspirations

Let us give publicity to HIV/AIDS and not hide it, because [that is] the only way to make it appear like a normal illness

Do not allow your anger to control your reason, but rather your reason to control your anger.

I am the captain of my soul.

We recall the joy and excitement of a nation that had found itself, the collective relief that we had stepped out of our restrictive past, and the expectant air of walking into a brighter future.

The history of struggle is rich with stories of heroes and heroines - some of them leaders, some of them followers, all of them deserve to be remembered.