It is what we make out of what we have, not what we are given, that separates one person from another.

There's no such thing as part freedom.

Information is a basic human right and the fundamental foundation for the formation of democratic institutions.

A garden was one of the few thing in prison that one could control. To plant a seed, watch it grow, to tend it then harvest it, offered a simple but enduring satisfaction. The sense of being the custodian of this small patch of earth offered a taste of freedom.

Who could doubt that sport is a crucial window for the propagation of fair play and justice? After all, fair play is a value that is essential to sport.

Men come and men go, I have come and I will go when my time comes

I love playing and chatting with children...feed ing and putting them to bed with a little story, and being away from the family has troubled me throughout my...life.