Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
Nhat HanhThe source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
Nhat HanhThe present moment is filled with joy and happiness. If you are attentive, you will see it. (21)
Nhat HanhThe first thing I learned was that even if you have a lot of money and power and fame, you can still suffer very deeply.
Nhat HanhWhen we come into contact with the other person, our thoughts and actions should express our mind of compassion, even if that person says and does things that are not easy to accept. We practice in this way until we see clearly that our love is not contingent upon the other person being lovable.
Nhat Hanh