The moment you understand the importance of loving yourself, you will stop hurting others.
Nhat HanhIf we chew every morsel of our food, in that way we become grateful, and when you are grateful, you are happy.
Nhat HanhEven if we cannot be completely non-voilent, by being vegetarian we are going in the direction of non-voilence
Nhat HanhAs children, Siddhartha and Jesus both realized that life is filled with suffering. The Buddha became aware at an early age that suffering is pervasive. Jesus must have had the same kind of insight, because they both made every effort to offer a way out. We, too, must learn to live in ways that reduce the world's suffering.
Nhat Hanh