We live in a bizarre world - there are cameras in our house!

As a father, you find yourself telling this to your kids a lot. My son, when he didn't want to play baseball, I was like, "Buddy, try it. Try playing baseball and if you don't like it, that's fine. But I want you to try it. I want you to try as hard as you can at it. And then we'll talk about it." You kind of have to give yourself the same pep talk. As a 43-year-old, you're like, "You know what? Just, try it. Try as hard as you can, give it everything you got and then accept the results."

Throw in the towel right off the bat. Women argue in ways that aren't rational to men.

I tell people, Don't take my advice. What do I know?

You have to imagine - for those who are good dancers, maybe they don't have to train as much - but for me at least, not being a very good dancer you have to hit the reset button every week and come in on Tuesday, the day after the live show, and start all over and learn a whole new dance with a whole new set of emphasis. Some weeks, you want to have body doing one thing. The next week, it's a totally different thing. You always have to relearn everything on a weekly basis and it takes a lot of work mentally and physically.

I always feel stupid giving advice since I've been married, what, a year? I can say this: Be in it for the long haul and just know there are going to be rough patches. No two people are the same, there are going to be areas where you just don't click

I'm a big believer in trying to challenge yourself to step outside of your comfort zone and try new things. I was petrified of sharks in the ocean so I got certified in scuba because I don't like settling for being afraid of things and being uncomfortable with things.