To allow the fear to come on you and then pass through. If you keep cutting the fear off by intervening - let's say, taking a Xanax to try to cure it - you'll never understand what fear is really for. Fear is part of a survival mechanism. The way you conquer fear is to feel it all the way, and then you'll find out that there's nothing there - it's just emotion.
Nick NolteI should really be retired. But then you find out how much you get in retirement. I don't know how you make it. It's really rough!
Nick NolteI've made a lot of mistakes and I don't regret any of them. Sometimes that's the only way you learn.
Nick Nolte