I don't like my thighs, the back of my legs or my chubby knees. I wear clothes that show off my legs in pictures and videos but not often when I'm appearing live.

A lot of songs are empowering because everybody who has been through a hard time in a relationship or in their lives can relate to it.

It's important for a woman to feel good in her clothes. It's OK to have curves and to work them.

When you break a sweat you just feel great. You've got your endorphins going. You feel better. You look better. And if you aren't able to get a workout in, try to find a steam room somewhere. You just look and feel so much better after a sweat.

It takes time to really understand your body shape and it's taken me years to know what I can and can't pull off.

It’s important to be fearless yet vulnerable. It takes courage to do both.

If believing in yourself and going after what you want in life and realising your worth is ruthless and selfish, then I'm definitely ruthless and selfish.