As a woman, birth control can really mess you up. Like, I switched and it completely messed me up - not completely, but I just started breaking out and as soon as I got off it, my skin was completely clear again.
Nina AgdalIt's hard when you're traveling to keep the routine because you don't have the studio or trainers. But even then, I'll try to substitute it with a beach boot camp, beach run, or even just biking around.
Nina AgdalWhen I was younger, I used to put honey and Coca-Cola and all that stuff on my body and just fry in the sun. But I think we all know how bad that is for you.
Nina AgdalOn the beach, I'm definitely team natural. I mean, a good tan when the freckles are popping and some saltwater hair, I think that's super hot. So, I'm all about the natural on the beach.
Nina Agdal