You need to know everything and feel 100 percent safe so that you can live and breathe in a role and so that you feel comfortable taking risks and trying new things and being bold. If you don't feel comfortable, if you're in a scenario that's not conducive for that kind of environment, then that's when you don't do well.

The 'Degrassi' producers were very supportive. They sent me flowers when I got 'The Vampire Diaries,' and then as soon as it premiered and got the great numbers that it did, I got another large bouquet of flowers from them. Every time I go back to Toronto, I see them and hang out with them.

I've reached a point where I'm comfortable in my own skin, and I do what I need to do, to feel good, but I'm built the way I am. The dancer's feet, the bruises on my legs, they're not going to go away. I think real girls have bruises. Tough chicks get bruised. They get dirty. And they have fun.

Part of life and part of the enjoyment of life is a croissant and a chocolate cake and eggs and milkshakes and oatmeal. There's so many things, you have to learn to appreciate it all. When I don't eat as much as I should, I'm not fun to be around; I'm fussy.

I do a lot of yoga. I practice yoga three or four times a week. It's an escape for me.

After going to Australia, it's hard to go anywhere after that. I want to move there. I'm obsessed with it.

If you looked at my feet, you would know for sure that I used to do ballet. They're completely destroyed and ripped up.