Running is my solo time; working my muscles outside in fresh air is therapeutic.

Yoga changed my life. Hopefully, it will do that for others.

I do think it's important to be smiling and not make it all about business. You'll look back and regret it later, if you don't take advantage of your youth and your ability to travel. And it gives you something to pull from and inspiration to play your characters, and for your life and your development as a human being.

The 'Degrassi' producers were very supportive. They sent me flowers when I got 'The Vampire Diaries,' and then as soon as it premiered and got the great numbers that it did, I got another large bouquet of flowers from them. Every time I go back to Toronto, I see them and hang out with them.

I film so much and I'm working so much that when I do get even a Saturday or a Sunday off, I just literally watch movies or sleep or hang out with my close friends and relax.

I have a flat tummy, but I'm not rock hard. If I'm going to be in a bikini, I'll train more and skip desserts for a couple of weeks. But usually, I work out to feel good.

I think that when people start hanging around each other, they start to pick on on each other's quirks and taste in music, apparently.