Running is my solo time; working my muscles outside in fresh air is therapeutic.

Starving to be skinny isn't my thing. When I don't eat, it affects my mood! On-set, I fuel up with small meals and I'm always grabbing high-protein snacks, like almonds. Chai lattes with espresso also keep me going.

It's good to be challenged, to keep moving forward, and keep being inspired and scared. I feel like, if you're not afraid of something, you shouldn't do it. If you're just coasting through things, what's the point? You're not learning.

I’d love to hear what confident, intelligent women in the industry have to say: Rachel McAdams, Carey Mulligan, Angelina Jolie, Kristen Wiig and Tina Fey. I would stand in line all day for that panel.

The 'Degrassi' producers were very supportive. They sent me flowers when I got 'The Vampire Diaries,' and then as soon as it premiered and got the great numbers that it did, I got another large bouquet of flowers from them. Every time I go back to Toronto, I see them and hang out with them.

Girls weekend with the 'Vampire Diaries' girls has become a big deal! It's our quality time. It's so much fun to unload and not feel guilty complaining or talking about your insecurities or bonding over things that you thought you were on your own about.

I don't need to work right away. I'd rather wait for something really good; to be excited about a role, or a director, or a project.