The greatest law of Sahaja Yoga is that it is a collective happening.
Enrichment only comes through purification.
Your own attention is important, not the attention of others or your attention on others.
Innocence is something to be appreciated, to be understood, to be enjoyed. Like you see animals, they're innocent; you see children, they're innocent; flowers, they're innocent. Divert your attention to all these things.
If you learn how to make fun of yourself, your ego will go down.
The only way one can really understand what we are is by knowing yourself.