It is only the Sahasrara has to grow, not the Spirit. The more sensitive the Sahasrara is, the more it receives the spiritual qualities of the Spirit. Actually the peace is felt in the Sahasrara. The bliss is also felt in the Sahasrara because that is the brain and the brain is the epitome of our nervous system, central nervous system, of consciousness itself.

The attention is to be kept pure. In Sahaja Yoga you know all the methods how the attention, one can keep it pure. If the attention is not pure, then this desire will be always attacked by all petty, nonsensical things which have no meaning in your ascent.

The source of joy is within yourself. Unless and until you seek yourself you cannot seek God.

There is no need to condemn yourself in any way, or to elate yourself, but just be your Spirit. The best way to be with your Spirit is to forgive.

Freedom is when you really get your own powers which are within you.

Without quietude you cannot enjoy the cool vibrations of the Divine.

Those people who have got wisdom are very lucky people, but wisdom comes from no source but your own understanding of life. When a person starts thinking, "Why am I doing such and such thing ? What is the effect of my doing ? What is the result of my behaviour ? Is it good for me or bad for me ? " , then wisdom comes.