What do we have to achieve? Not your position, not your wealth, not all these outward things, but you have to achieve a loving heart.

Sahaja Yoga is nothing but love, love, love. How much you love others is the main point.

Reality and truth are not products of rational or linear thinking. They are derived from absolute wisdom as it manifests itself spontaneously, coming from the light of the Spirit.

What is yoga ? In simple words, it is taking your attention to the Spirit. This is yoga. What does the kundalini do ? She raises your attention and takes it to the Spirit. Only after knowing the Spirit you can know God.

You might be anything. You might be having any organization, you might be having any position in life, you might be any great personality, makes no difference to God. What is important is that: are you seeking?

What do you have to surrender? A drop has to dissolve into the ocean to become the ocean. And a drop cannot be greater than the ocean, can it? So what is the surrendering? It is the surrendering of our conditioning, of our ego and the artificial barriers we have built around us.

When you are realized, you can start feeling your own chakras and the chakras of other people. This is enlightenment.