Your spirit is to be connected with your attention. Your spirit which is in your heart has to come in your attention. So who does the connection is this power which we call in Sanskrit language as Kundalini.
Nirmala SrivastavaWhat is your Self? Self is nothing but joy. A joyous person is definitely a person who has got his Self expressing through his joy. Such a person is so joy-giving, so humorous, and never degrading anyone.
Nirmala Srivastava