Present is the reality. The past is finished, and the future doesn't exist. When the Kundalini rises She elongates those thoughts and establishes in the center where there is complete thoughtless awareness. And spiritually you grow in that thoughtless awareness which in Sanskrit we call as Nirvichaar Samadhi.
Nirmala SrivastavaAttention has to be concentrated upon your Spirit. Then you become the best instrument, your attention very powerful.
Nirmala Srivastava