What is your Self? Self is nothing but joy. A joyous person is definitely a person who has got his Self expressing through his joy. Such a person is so joy-giving, so humorous, and never degrading anyone.

The greatest law of Sahaja Yoga is that it is a collective happening.

First of all, learn to laugh at yourself. That's the best way to enjoy yourself, you know, and not to spend much time in the mirror, that's another way.

To allow your Spirit to manifest, you have to understand Its nature. Spirit can never be aggressive, can never dominate. It respects the freedom of another person because It's a free being.

Love has its own qualities and one of the qualities is that love understands. Its understanding is not in words, not in thought, but it understands within. It can feel within, which is very important.

Sahaja Yoga is like a tree which requires love as the water.

When the Kundalini crosses the Agnya, you become thoughtlessly aware. Thoughtlessly aware means, you are aware but there is no thought. You become silent. When it crosses the brahmarandra then the vibrations start flowing through you, and you get cool vibrations.