First of all, learn to laugh at yourself. That's the best way to enjoy yourself, you know, and not to spend much time in the mirror, that's another way.
Nirmala SrivastavaYou are transmitters. Everywhere you are sitting in meditation you are transmitting vibrations, do you know that ? At that time if you are thinking say of your jobs and your other things which you have been thinking before, the transmission is poorer. Think of love. Think of the whole country, think of the whole world at that time. You are transmitters of these waves of love, and love will flow from you.
Nirmala SrivastavaWitness state is not a mental state, it is a state of a spiritual ascent where you become a witness. Best way to practice witness state is not to criticize anyone.
Nirmala SrivastavaFreedom is when you really get your own powers which are within you. In your central nervous system and in your conscious mind, you must feel the existence of the spirit.
Nirmala Srivastava