What is yoga ? In simple words, it is taking your attention to the Spirit. This is yoga. What does the kundalini do ? She raises your attention and takes it to the Spirit. Only after knowing the Spirit you can know God.

Your spirit is to be connected with your attention. Your spirit which is in your heart has to come in your attention. So who does the connection is this power which we call in Sanskrit language as Kundalini.

In the present the eternal stays, the rest all drops out.

You just become, like a flower becomes a fruit. It's all built in, within you. Allow it to work out.

One of the basic things we should avoid is to criticize others. Better to criticize yourself. Criticize yourself, criticize your brothers and sisters, criticize your country, criticize all the habits you have and laugh at yourself, is the best way. If you know how to laugh at yourself then you will not object or will not stand in the way of any creativity of another person.

Truth is one, single, and it can never be misinterpreted. To know the truth it is essential that whatever human awareness we have got, it has to be expanded. There is something still lacking in that awareness by which we cannot know God, we cannot know the truth.

How to do meditation, many people ask. Don't do anything, just go into thoughtless awareness. Try to go to the thoughtless awareness. If you can get into that condition of thoughtless awareness, you've done your job because that's the point where you are with the truth, with the reality, with the joy, with everything that is so fundamental.