Establish an atmosphere that energizes you. Some creative people flourish in confusion; others need to be free from interruption. Many prepare themselves for work by exercising to stimulate circulation; others meditate to quiet the chatter of the outer world.

Listening to music as preparation or background for your work brings you into a creative mood... choose one type of music to calm down, another to reach a higher energy level, depending on the artwork you are doing.

Pay attention to the inner voice that tells you when something feels right. Much of your creative problem-solving occurs at an unconscious level.

To tap into that natural creative spirit, recapture your childlike enthusiasm for everything around you. Work with the reckless delight of a child.

Creativity needs to be exercised to grow strong.

Smash creative blocks. Change the problem or sneak up on it from a different direction. Try something fresh - a new way with an old theme, a different point of view, unusual tool.

Gather knowledge... Visit galleries, museums, art and craft fairs... Read books and magazines. Take workshops. Use your senses. Experience stimulates your memory and imagination.