A successful pitcher keeps the leadoff hitter from reaching first base and puts the first pitch over for a strike - the two most important rules of pitching.
Nolan RyanAnd when I went to Houston, they had a conditioning coach by the name of Gene Coleman. And that was the first time I had gone to an organization that had a program with a weight room and designed specifically for pitchers.
Nolan RyanI can honestly say it took two full years for me to get over the fact that I was no longer a baseball player.
Nolan RyanI cant think of anything more humiliating than losing a ballgame to a guy who steals home on you. It happened to me one time against Kansas City. I had a 2-2 count on the hitter - and Amos Otis broke from third. The pitch was a ball and slid in safe. I felt like a nickel.
Nolan Ryan