Our conditioning program begins the first day of class. The running portion is very demanding. It has physiological advantages, as well as psychological advantages.
Norm SloanPractices should be for the players and not the coach. Practices should be fun for the players, positive in nature, and last no more than two hours.
Norm SloanIn going for the last shot of the game most people wait too long to take the shot. Give yourself a chance to get the first shot and tap the ball in. Your players are normally inside the defense.
Norm Sloan