People are never more insecure than when they become obsessed with their fears at the expense of their dreams.

Laughter may or may not activate the endorphins or enhance respiration, as some medical researchers contend. What seems clear, however, is that laughter is an antidote to apprehension and panic.

Integration is a basic law of life; when we resist it, disintegration is the natural result, both inside and outside of us. Thus we come to the concept of harmony through integration.

Time given to thought is the greatest time saver of all.

The purpose of education is to enable us to develop to the fullest that which is inside us

I have learned never to underestimate the capacity of the human mind and body to regenerate - even when prospects seem most wretched. The life force may be the least understood force on earth.

Since the human body tends to move in the direction of its expectations- plus or minus-it is important to know that attitudes of confidence and determination are no less a part of the treatment program than medical science and technology.