Laughter may or may not activate the endorphins or enhance respiration, as some medical researchers contend. What seems clear, however, is that laughter is an antidote to apprehension and panic.
Norman CousinsNature has not been lavish in her endowments, but each person has his or her own potential in terms of achievement and service. The awareness of that potential is the discovery of purpose; the fulfillment of that potential is the discovery of strength.
Norman CousinsI've learned that next to the atomic bomb, the greatest danger is defeatism, despair, and inadequate awareness of what human beings possess. I feel that any problem that can be defined is capable of being resolved. Out of this has come my conviction that no person knows enough to be a pessimist.
Norman Cousins