Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectations.
Norman CousinsIt is well known that panic, despair, depression, hate, rage, exasperation, frustration all produce negative biochemical changes in the body.
Norman CousinsAll this sensory input, which begins in the brain, has its effect throughout the body.
Norman CousinsWhat people most need now is to apply their conversion skills to those things that are essential for their survival. They need to convert facts into logic, free will into purpose, conscience into decision. They need to convert historical experience into a design for a sane world.
Norman CousinsNo one has been able to define or synthesize that precarious, splendid, and perhaps untidy instant when the creative process begins. This is what the uniqueness of the artist is all about. The transcendent right of the artist is the right to create even though he may not always know what he is doing.
Norman Cousins