The main trouble with despair is that it is self-fulfilling. People who fear the worst tend to invite it. Heads that are down can't scan the horizon for new openings. Bursts of energy do not spring from a spirit of defeat. Ultimately, helplessness leads to hopelessness.
Norman CousinsNothing is more essential in the treatment of serious disease than the liberation of the patient from panic and foreboding.
Norman CousinsWhat a man really says when he says that someone else can be persuaded by force, is that he himself is incapable of more rational means of communication.
Norman Cousins