Silence must be comprehended as not solely the absence of sound. It is the natural environment for serenity and contemplation. Life without silence is life without privacy. The difference between sanity and madness is the quality of our thoughts. Silence is on the side of sanity.

To talk about the need for perfection in man is to talk about the need for another species. The essence of man is imperfection. Imperfection and blazing contradictions-between mixed good and evil, altruism and selfishness, cooperativeness and combativeness, optimism and fatalism, affirmation and negation.

The capacity for hope is the most significant fact of life.

All this sensory input, which begins in the brain, has its effect throughout the body.

What people most need now is to apply their conversion skills to those things that are essential for their survival. They need to convert facts into logic, free will into purpose, conscience into decision. They need to convert historical experience into a design for a sane world.

On the quality of life: #1. Realize that each human being has a built-in capacity for recuperation and repair. #2. Recognize that the quality of life is all-important. #3. Assume responsibility for the quality of your own life. #4. Nurture the regenerative and restorative forces within you. #5. Utilize laughter to create a mood in which the other positive emotions can be put to work for yourself and those around you. #6. Develop confidence and ability to feel love, hope and faith, and acquire a strong will to live.

History is a vast early warning system.