On the quality of life: #1. Realize that each human being has a built-in capacity for recuperation and repair. #2. Recognize that the quality of life is all-important. #3. Assume responsibility for the quality of your own life. #4. Nurture the regenerative and restorative forces within you. #5. Utilize laughter to create a mood in which the other positive emotions can be put to work for yourself and those around you. #6. Develop confidence and ability to feel love, hope and faith, and acquire a strong will to live.
Norman CousinsWhy are people more appalled at what they term an unnatural form of dying than by an unnatural form of living?
Norman CousinsThe doctor knows that it is the prescription slip itself, even more than what is written on it, that is often the vital ingredient for enabling a patient to get rid of whatever is ailing him.
Norman CousinsIntelligence and the spirit of adventure can be combined to create new energies, and out of these energies may come exciting and rewarding new prospects.
Norman Cousins