On the quality of life: #1. Realize that each human being has a built-in capacity for recuperation and repair. #2. Recognize that the quality of life is all-important. #3. Assume responsibility for the quality of your own life. #4. Nurture the regenerative and restorative forces within you. #5. Utilize laughter to create a mood in which the other positive emotions can be put to work for yourself and those around you. #6. Develop confidence and ability to feel love, hope and faith, and acquire a strong will to live.
Norman CousinsAll men - whether they go by the name of Americans or Russians or Chinese or British or Malayans or Indians or Africans - have obligations to one another that transcend their obligations to their sovereign societies.
Norman CousinsThe American people are beginning to think in new ways about health and illness . . . Bernie Siegel is helping to define and open up these new frontiers. In this sense he is in the best medical tradition.
Norman Cousins