Intelligence and the spirit of adventure can be combined to create new energies, and out of these energies may come exciting and rewarding new prospects.

Pessimism is a waste of time.

Your heaviest artillery will be your will to live. Keep that big gun going.

Nature has not been lavish in her endowments, but each person has his or her own potential in terms of achievement and service. The awareness of that potential is the discovery of purpose; the fulfillment of that potential is the discovery of strength.

On the quality of life: #1. Realize that each human being has a built-in capacity for recuperation and repair. #2. Recognize that the quality of life is all-important. #3. Assume responsibility for the quality of your own life. #4. Nurture the regenerative and restorative forces within you. #5. Utilize laughter to create a mood in which the other positive emotions can be put to work for yourself and those around you. #6. Develop confidence and ability to feel love, hope and faith, and acquire a strong will to live.

In a democracy, the individual enjoys not only the ultimate power but carries the ultimate responsibility.

What was significant about the laughter . . . was not just the fact that it provides internal exercise for a person . . . form of jogging for the innards, but that it creates a mood in which the other positive emotions can be put to work, too.