The physician knows that his little black bag can carry him only so far and that the body's own healing system is the main resource.
Norman CousinsAll this sensory input, which begins in the brain, has its effect throughout the body.
Norman CousinsThe main trouble with despair is that it is self-fulfilling. People who fear the worst tend to invite it. Heads that are down can't scan the horizon for new openings. Bursts of energy do not spring from a spirit of defeat. Ultimately, helplessness leads to hopelessness.
Norman Cousins