You became a worrier by practicing worry. You can become free of worry by practicing the opposite and stronger habit of faith. With all the strength and perseverance you can command, start practicing faith.

Repetition of the same thought or physical action develops into a habit which, repeated frequently enough, becomes an automatic reflex.

Listen for the magic word of motivation and you will hear it. And then? Well, the sky is the limit!

Nothing can stand in the way of the man who focuses his entire self on a problem.

Develop serenity and quiet attitudes through your conversation. Depending upon the words we use and the tone in which we use them, we can talk ourselves into being nervous, high-strung, and upset. By our speech, we can also achieve quiet reactions. Talk peaceful to be peaceful.

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

The controlled person is a powerful person. He who always keeps his head will get ahead.