Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body.

Enthusiasm releases the drive to carry you over obstacles and adds significance to all you do.

Any fact facing us is not as important as our attitude toward it, for that determines our success or failure. The way you think about a fact may defeat you before you ever do anything about it. You are overcome by the fact because you think you are.

When you keep asserting that things are going to work out well, that you can do the job, that you will not have a flat tire, that you will get there on time, by talking up good results you invoke the law of positive effects and good results occur. Things do turn out well.

Do not be awe struck by other people and try to copy them. Nobody can be you as efficiently as you can.

Nothing can stand in the way of the man who focuses his entire self on a problem.

Medication is of course important but do not conclude that a pill dissolving in your stomach is necessarily more powerful than a healing thought in your mind.