You become a worrier by practicing worry. You can become free of worry by practicing the opposite and stronger habit of faith. With all the strength and perseverance you can command, start practicing faith.

Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade. Your mind will seek to develop the picture... Do not build up obstacles in your imagination.

When every physical and mental resources is focused, one's power to solve a problem multiplies tremendously.

Remember: what you think you will become - good or bad, weak or strong, defeated or victorious.

Always remember that problems contain values that have improvement potential.

If you want a quality, act as if you already have it. If you want to be courageous, act as if you were - and as you act and persevere in acting, so you tend to become.

Every individual forms his own estimate of himself and that basic estimate goes far toward determining what he becomes.