Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

The word resentment means to re-feel...to feel again. Someone wrongs or wounds you; in resenting it, you re-feel the injury. And you re-hurt yourself. The Hebrew Talmud says that a person who bears a grudge is "Like one who, having cut one hand while handling a knife, avenges himself by stabbing the other hand."

Any fact facing us is not as important as our attitude toward it, for that determines our success or failure. The way you think about a fact may defeat you before you ever do anything about it. You are overcome by the fact because you think you are.

Getting people to like you is merely the other side of liking them.

Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body.

If there is no fun in it, something is wrong with all you are doing.

Change your thoughts and you change your world.