Medication is of course important but do not conclude that a pill dissolving in your stomach is necessarily more powerful than a healing thought in your mind.

The mind quickly responds to teaching and discipline. You can make the mind give you back anything you want.

Try to see the joyful side of life. One must see the pain of life with clear eyes, and help all he can; but there is also lots of joy, and on should see that, too.

If you paint in your mind a picture of bright and happy expectations, you put yourself into a condition conducive to your goal.

There are some things you can't learn from others. You have to pass through the fire.

A vital part of the happiness formula is self-discipline. Whoever conquers himself knows deep happiness that fills the heart with joy.

If you want a quality, act as if you already have it. If you want to be courageous, act as if you were - and as you act and persevere in acting, so you tend to become.