Motivation is like nutrition. It must be taken daily and in healthy doses to keep it going

Constantly reemphasize to yourself the great fact that God built potential strength into your nature. By affirming it and practicing it, this basic strength will toughen up as muscles do.

Never talk defeat. Use words like hope, belief, faith, victory.

Promises are like crying babies in a theater, they should be carried out at once.

Always remember, there is more strength in you than you ever realized or even imagined. Certainly nothing can keep you down if you are determined to get on top of things and stay there.

And now we get down to two magic words that tell us how to accomplish just about anything we want to accomplish, two powerful words that can change any situation, two dynamic words that all too few people use. And what are these two amazing words? Do it!

Understanding can overcome any situation, however mysterious or insurmountable it may appear to be.