The purpose of fasting is to loosen to some degree the ties which bind us to the world of material things and our surroundings as a whole, in order that we may concentrate all our spiritual powers upon the unseen and eternal things.

Helplessness is the real secret and the impelling power of prayer.

The Spirit of prayer makes us so intimate with God that we scarcely pass through an experience before we speak to Him about it, either in supplication, in sighing, in pouring out our woes before Him, in fervent requests, or in thanksgiving and adoration.

Prayer is the risen Jesus coming in with His resurrection power, given free rein in our lives, and then using His authority to enter any situation and change things.

When it becomes clear to us that prayer is a part of our daily program of work, it will also become clear to us that we must arrange our daily program in such a way that there is time also for this work, just as we set aside time for other necessary things, such as eating and dressing.

Prayer can assume very different forms, from quiet, blessed contemplation of God, in which eye meets eye in restful meditation, to deep sighs or sudden exclamations of wonder, joy, gratitude or adoration.

My helpless friend, your helplessness is the most powerful plea which rises up to the tender father-heart of God. You think that everything is closed to you because you cannot pray. My friend, your helplessness is the very essence of prayer.