Inspiration is the key to everything.

The trauma of the whole thing has been humbling, and for the first time, I'm a little bit wobbly.

I love yoga and hiking - I think that's the perfect combo.

The mark of a good marriage is partnership and continuing to feel inspired by your spouse.

I believe in a world where mothers are not expected to shed any physical evidence of their child-bearing experience. In that same world I believe there is space for exercise to be as much a gift to your brain as it is your body. I don't want to waste my time striving for some subjective definition of perfection. I'd rather rebuild my strength while dancing my ass off...literally .

Weakness is something we don't like to admit we have. We hold it against people, until we experience it, and then we feel more compassion for it.

Only the really young are fearless, have the optimism, the romanticism to take unimaginable risks.