Committing to a lifetime of wellness is not a luxury-it's a necessity. You'll never have enough time; you have to make the time.

I know for sure that appreciating whatever shows up for you in life changes your personal vibration. You radiate and generate more goodness for yourself when you're aware of all you have and not focusing on your have-nots.

What I have learned in my life and work is that the more I am able to be myself, the more it enables other people to be themselves.

I live in a space of thankfulness- And I have been rewarded a million times over for it. I started out giving thanks for the small things, and more thankful I become, the more my bounty increased, that's because what you focus on expands and when you focus on the goodness in your life, you create more of it.

Self-esteem comes from being able to define the world in your own terms and refusing to abide by the judgments of others.

I tried documentaries.It wasn't the time for me. I was going to try to do the same thing, I did make a valiant attempt but it did not work - to do the same thing with documentaries that we had done with the book club [in 2011]. The zeitgeist wasn't ready. It just wasn't ready.

We are held accountable for every intention, which is why you are sitting where you are right now.