When you don't know what to do, get still. The answer will come.
I'm black, I don't feel burdened by it and I don't think it's a huge responsibility. It's part of who I am. It does not define me.
Great communication begins with connection.
Do not waste your time with people who have shown you they really mean no good for you.
Taking care of your body, no matter what your age, is an investment.
Take five minutes to centre yourself in the morning...set your intention every day...if you don't have five minutes, you don't deserve to have the life of your dreams.