The next time you look into the mirror, try to let go of the storyline that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step towards transforming your experience of the world.
Oprah WinfreyEvery time you suppress some part of yourself or allow others to play you small, you are in essence ignoring the owner's manual your creator gave you and destroying your design.
Oprah Winfrey