Don?t back down just to keep the peace. Standing up for your beliefs builds self-confidence and self-esteem.

Leadership is about empathy. It is about having the ability to relate to and connect with people for the purpose of inspiring and empowering their lives.

We're all looking for the highest, fullest expression of ourselves as a human being.

This is your moment. Own it.

Committing to a lifetime of wellness is not a luxury-it's a necessity. You'll never have enough time; you have to make the time.

I'm sick of people sittin' in chairs stating their problems. Then we roll the videotape... then we have our experts on the topic... I'm in the 'What's next?' phase of my career.

If something feels right, I do it. If it feels wrong, I don't. It's really very, very simple, but you've got to be willing to take your chances doing stuff that may look crazy to other people - or not doing something that looks right to others but just feels wrong to you.