I believe the choice to be excellent begins with aligning your thoughts and words with the intention to require more from yourself.

You become what you believe.

For years I've advocated keeping a gratitude journal, writing down five things every day that brought pleasure and gratefulness.

What I know for sure is that whatever has happened to you has also happened for you.

Whatever you fear most has no power - it is your fear that has the power. The thing itself cannot touch you. But if you allow your fear to seep into your mind and overtake your thoughts, it will rob you of your life.

There is no greater source of strength and power for me in my life than going still, being quiet and recognizing what real power is.

What I know for sure: Having the best things is no substitute for having the best life. When you can let go of the desire to acquire, you know you are really on your way.