Learn to let your intuition-gut instinct-tell you when the food, the relationship, the job isn't good for you (and conversely, when what you're doing is just right).
Oprah WinfreyWe need to deprogram ourselves. I know for sure that you can't give what you don't have. If you allow yourself to be depleted to the point where your emotional and spiritual tank is empty and you're running on fumes of habit, everybody loses. Especially you.
Oprah Winfrey