When I was going through menopause, I didn't sleep. I didn't sleep for two years and ended up blowing out my thyroid, and I became nonfunctional. It's difficult to remain fully present if I'm not getting enough sleep, so I work at getting enough.

It's not easy being grateful all the time. But it's when you feel least thankful that you are most in need of what gratitude can give you

Happiness is there for the taking - and the making.

Never for a moment allow your greatness to interfere with your goodness.

Allowing the truth of who you are-your spiritual self-to rule your life means you stop the struggle and learn to move with the flow of your life.

I know this for sure, that doing good actually makes you better.

You become what you believe. You are where you are today in your life based on everything you have believed.