When you don't give yourself the time and care you need, your body rebels in the form of sickness and exhaustion

What I know for sure is that if you can survive 11 days in cramped quarters with a friend and come out laughing, your friendship is the real deal. I know ours is.

Getting older is the best thing that ever happened to me. I wake up every morning rejoicing that I'm still here with an opportunity to begin again and be better

A mentor is someone who allows you to see the hope inside yourself. A mentor is someone who allows you to know that no matter how dark the night, in the morning joy will come. A mentor is someone who allows you to see the higher part of yourself when sometimes it becomes hidden to your own view.

I was once afraid of people saying, “Who does she think she is?” Now I have the courage to stand and say, “This is who I am.

Having the courage to stand up and pursue your dreams will give you life's greatest reward and life's greatest adventure.

Everyone is the keeper of a dream