When you don't give yourself the time and care you need, your body rebels in the form of sickness and exhaustion

Don't worry about being successful. Worry about being significant.

It does not matter how you came into the world, what matters is that you are here.

I've learned to rely on the strength I inherited from all those who came before me-the grandmothers, sisters, aunts, and brothers who were tested with unimaginable hardships and still survived. 'I go forth alone, and stand as ten thousand,' Maya Angelou proclaimed in her poem 'Our Grandmothers.' When I move through the world, I bring all my history with me-all the people who paved the way for me are part of who I am.

I was in the gym working on my triceps, and I was thinking, just as I did the 50-pound pulldown, I am going to be in better shape by the end of the year [2016] than I've ever been in my life. I really just smiled at the notion: Wow, what a thing.

Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you want and what it takes to reach that goal, and my maintaining focus.

Dogs are my favorite role models. I want to work like a dog, doing what I was born to do with joy and purpose. I want to play like a dog, with total, jolly abandon. I want to love like a dog, with unabashed devotion and complete lack of concern about what people do for a living, how much money they have, or how much they weigh. The fact that we still live with dogs, even when we don't have to herd or hunt our dinner, gives me hope for humans and canines alike.