Waking up early on Saturday gives me an edge in finishing my work with a very relaxed state of mind. There is a feeling of time pressure on weekdays that arenโt there on weekends. If I wake up early in the morning before anybody else, I can plan the day or at least my activities with relaxed mind.
Oprah WinfreyWhen I was going through menopause, I didn't sleep. I didn't sleep for two years and ended up blowing out my thyroid, and I became nonfunctional. It's difficult to remain fully present if I'm not getting enough sleep, so I work at getting enough.
Oprah WinfreyIt doesn't matter how far you might rise. At some point you are bound to stumble because if youโre constantly doing what we do, raising the bar. If you're constantly pushing yourself higher, higher the law of averages not to mention the Myth of Icarus predicts that you will at some point fall. And when you do I want you to know this, remember this: there is no such thing as failure. Failure is just life trying to move us in another direction.
Oprah Winfrey