Most people when they're walking are thinking about where they have to go and what they have to do. But that removes us from happiness.
Oprah WinfreyYou know that old joke about the guy who lives to be 104? The punch line goes something like 'If I knew I was gonna get this old, I'd have taken much better care of myself.' Well, guess what? We actually are living longer, and the time to start taking care of ourselves is right this minute.
Oprah WinfreyWhat I have learned in my life and work is that the more I am able to be myself, the more it enables other people to be themselves.
Oprah Winfrey