What dogs? These are my children, little people with fur who make my heart open a little wider.

This is the body you've been given - love what you've got.

Difficulties come when you don't pay attention to life's whisper. Life always whispers to you first, but if you ignore the whisper, sooner or later you'll get a scream

It's up to each of us to get very still and say, 'This is who I am.' No one else defines your life. Only you do.

One of my theories about life is that we become what we believe.

Committing to a lifetime of wellness is not a luxury-it's a necessity. You'll never have enough time; you have to make the time.

If you allow yourself to breathe into the depth, wonder, beauty, craziness, and strife everything that represents the fullness of your life you can live fearlessly. Because you come to realize that if you just keep breathing, you cannot be conquered